£ 40
11:00 am - 12:30 pm
artFix in Woolwich

Flow Arts presents

Wellness Workshops series 


Holistic coaching techniques to reduce stress and increase productivity through the art of juggling

About Flow Arts

Flow Arts Wellness is a wellness solutions platform, providing a range of complementary coaching services through movement-based disciplines to individuals and groups within corporations and communities.

Our experienced practitioners work together as a team and are committed to providing solutions and tools to improve emotional health.

We understand that many adverse health conditions have an emotional origin and recognise the profound health benefits gained from deliberate practice of Flow Arts. 

Our aim is to encourage and empower participants through individual focused coaching sessions, raising awareness to the associated intrinsic benefits of each discipline, in addition to providing tools for continual life-long learning. The range of movement-based disciplines address a wide range of emotional and physical health challenges, exploring a holistic approach to achieve optimum wellbeing.

First Session – Juggling Wellness Workshop

Whether you are an advanced juggler or complete novice, this workshop will provide fresh ideas and holistic techniques to improve your juggling skills with immediate results.

The first session will provide insights and principles to juggle 3 balls effectively along with a set of premium juggling balls to take away and continue your life-long practice. 

André Theodore has over 18 years of experience as a holistic practitioner and has facilitated corporate and community wellness events over the past 4 years. André has successfully secured funding through Royal Borough of Greenwich Public Health fund initiatives and is an active community champion.

André is committed to learning and sharing techniques to improve emotional and physical health outcomes.

Catch this unique opportunity to learn an amazing skill with limitless health benefits!

Places are limited, please make sure to book soon to avoid disappointment

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Bookings are closed for this event.