7:00 pm - 10:00 pm
artFix Woolwich

Hypnobirthing and Antenatal class

  The price is (£295) for 2 participants, e.g. a couple or a mother and her birthing partner. The course is spread over 4 weeks.

Hypnobirthing and Antenatal classes are held by Zakia who is a very
experienced Hypnobirthing teacher, nutritionist and aromatherapist. She
is passionate about helping parents to have the best birth experience at
the end of the pregnancy no matter what fears they may have. She has
supported over 100 Hypnobirthing couples in South East, North and
Central London and also supports mothers before and after birth with
her naturopathic practice. She has a very holistic way of working with
parents and includes in her Hypnobirthing classes (as well as relaxation
techniques): teaching dads skills to help during the birth, various birth
subjects; advice on nutrition, parenting, aromatherapy, breastfeeding

Zakia works very closely with midwives, consultants, doulas, osteopaths
and various health care professionals to give you the best advice and
support to go through your maternity journey relaxed, stress- free,
confident and empowered!

Zakia is also the Vice President of The General Council of Registered
Naturopaths, she also attends the Parenting Evening at Queen Elizabeth
Hospital in Woolwich every third Wednesday of the month and is
organising the Parenting Evening at Newham hospital starting in February 2020.

The course is spread over 4 weeks (Thursday evenings at ArtFix in Woolwich from 7 till 10 pm) which is a great way to absorb the information at a more gentle pace than if it was condensed over 2 days.
It will also give you time to practice and ask me between the classes all the questions that might come up. You have a month in total to relax, talk about your possible fears and anxieties and get in the best mindset to birth your baby. In a group setting, you hear other people’s questions about birth and it can help settle your mind in seeing that you are not alone. Other couples are going through the same journey, and it creates a beneficial bonding experience.
During the course you will receive:
 – Katharine Graves Hypnobirthing book.
– My manual packed with extra useful information regarding pregnancy, birth and beyond.
– My own blend of aromatherapy spray to help you remain calm during the birth.
– And finally, Hypnobirthing tracks to listen to every evening/morning to help you and your birthing partner integrate a positive and calm message.

Your birth experience is too important and personal to leave it to chance,
book a course today so that you too can have a wonderful birth
experience. Read here some of the wonderful testimonials & birth stories
from parents that Zakia has supported over the years https://www.maternityworks.co.uk/birth-stories-1

Click here to book a course https://www.maternityworks.co.uk/book-online or if you want to have a chat first we’ll be delighted to talk to you, just give us a call on 07944496319.

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