9:00 am - 10:00 am
Come try our Pendulum Meditation class with tutor Pauline and Cleanse the space with incense Have a go meditation 1 Discussion of experience Have a go meditation 2 Discussion of experience Have a go meditation 3 Discussion of experience Finish
Sanity Club Welcome to Sanity Club. A meditation taster session where you can find the meditation style that suits you. We will have the chance to explore what meditation is and how we can use it to create vibrant, mindful and most of all manageable moments in our lives. Consider Sanity Club as a time to invest in you. This session will be hosted by Pauline Blackwood a teacher who has been dancing and teaching mindfully since 2009.