12:00 pm - 1:00 pm
Laughter yoga combines yogic breathing with movement & laughter. There is no actual yoga involved-just laughing!
It’s proven laughter relieves stress, anxiety & even tones abs! Other benefits include boosting immune system, easing pain, lowering blood pressure, keeping your heart healthy & releasing endorphins.
Through laughter, breathing & meditation, you can reap the rewards & feel good! So come & try it!
Run by Happily Clappily Ever Laughter
Suitable for all ages. First session 12pm. Second session 12:30pm