6:00 pm - 7:00 pm
Laughter yoga combines yogic breathing with movement & laughter. There is no actual yoga involved-just laughing!
It’s proven laughter relieves stress, anxiety & even tones abs! Other benefits include boosting immune system, easing pain, lowering blood pressure, keeping your heart healthy & releasing endorphins.
Through laughter, breathing & meditation, you can reap the rewards & feel good! So come & try it!
Run by Happily Clappily Ever Laughter
Happily Clappily Ever Laughter has been running for 2 years. It’s aim is to spread laughter & happiness! It is run by Patricia Byrne who has over 20 years of experience in the Health & Social Care field managing community centres, training staff & volunteers & supporting vulnerable clients with mental health issues. She has also run a high profile pilot project tackling unemployment in the Royal Borough of Greenwich. This project supported clients in recovery from substance misuse to start micro businesses & she worked closely with the local business community to secure funding & mentoring.