10:30 am - 11:30 am
PRE & POSTNATAL DANCE FITNESS CLASS!
A fun and funky 45 minute pregnancy and babywearing dance fitness class for parents/carers and their babies up to 18 months old. Healthy pregnant women with stress free pregnancies are invited to attend this class to keep fit throughout pregnancy. Includes toning, stretching and baby sing along in cool down.
PLEASE BRING A BABY CARRIER AND ARRIVE 15 MINUTES PRIOR TO THE START OF THE CLASS TO FILL OUT HEALTH QUESTIONNAIRE.
For more information please visit the website fireflyfitnessuk.com